ABOUT | Crossfit Kimba

Welcome to CrossFit Kimba

We're so excited you're here. At CrossFit Kimba, we believe fitness should be a journey tailored to you—your goals, your challenges, and your triumphs. What sets us apart is our unique approach to movement, combining varied, functional exercises performed at high intensity. This isn’t about mundane routines; it’s about building strength, confidence, and the ability to take on life’s everyday challenges.

But what truly makes CrossFit Kimba special is our community. When you walk through our doors, you’re not just stepping into a gym—you’re joining a family. Here, everyone supports and motivates each other, celebrating successes big and small. As CrossFit founder Greg Glassman once said, “The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.”

At CrossFit Kimba, you’ll find the camaraderie and encouragement to make every workout more than just exercise—it’s a shared experience.

One of the best parts? You’re never on your own. Every single class is led by our highly qualified coaches, who are here to guide, motivate, and ensure your safety. We remove the guesswork from your training, tailoring each workout to suit your fitness level and goals. Whether you're brand new to fitness or a seasoned athlete, we ensure you're getting the best out of every session.

We know CrossFit might not be for everyone, but it is for anyone—no matter your age, background, or experience. Our workouts are scalable and adaptable, so everyone can participate and succeed. At CrossFit Kimba, you're not just transforming your body; you're building a stronger, more resilient version of yourself.

We can’t wait to welcome you to the CrossFit Kimba family and be part of your journey. Let’s take the first step together—you’re going to love it here!

Our Team.

Cobus McCabe - CF-L2

Owner/Coach

Favorite CrossFit movement:

Snatch, Clean and Jerk, Double Under's, Box Jump

Favorite Quote :

“Small consistent steps, builds discipline, motivation is optional”

My CrossFit journey began in 2010 when I joined CrossFit Jozi. There I learnt the importance of high quality coaching, and it’s where my passion for movement, technique, and helping others achieve their goals truly began.

In 2012, I started coaching as an intern, learning from some of the best coaches and resources available. Progressing from intern to a fully-fledged CrossFit trainer was a major milestone and one of the highlights of my early career.

I joined CrossFit Pretoria North (now CrossFit Kimba) and became part of this amazing community. After stepping away for a few years, I returned in 2025 and fortunate to become an Affiliate owner. What an honour and an exciting new chapter that allows me to contribute to this incredible CrossFit Kimba community.

Unique to CrossFit Kimba is our team of highly experienced coaches and dedicated intern coaches who value our community, uphold strict movement standards, and consistently hold themselves to exceptional coaching standards.

Other Interests
Off Road Hard Enduro, a demanding sport that pushes physical and mental limits while testing skill, endurance, and resilience. In my experience, CrossFit is the most effective form of fitness training for Hard Enduro, both mentally and physically.

Qualifications:

B-Tech Mechanical Engineering
CrossFit Level 1
CrossFit Level 2 Trainer.

Lynda McCabe - CF-L3

Facility Manager / Coach

Favorite CrossFit movement:

Wall Balls, Pistol squats, GHD Sit-ups, Abmat sit ups, Lunges.

Favorite Quote :

"If you can dream it, you can do it. It's kind of fun to do the impossible"

I was introduced to CrossFit in 2010 while watching the 2010 CF Games on ESPN, signed up a week later at CrossFit Jozi and have never looked back!

I started coaching in 2012, and have been amazed at where the journey has taken me. I believe in the concept and methodology of CrossFit and believe each person is capable and deserving to be mentally and physically healthy, happy, strong and fit.

As a coach, I get to live my dream of helping people find the strength and abilities they doubted in themselves, and get everyone moving in some way shape or form! I fully believe that Movement is Life!

Qualifications:

B-Tech: Somatology (TUT; 2005)
CrossFit Level 1.
CrossFit Level 2.
CrossFit Level 3 Trainer.
Spot the Flaw.
Scaling.
Lesson Planning.
Running.
Anatomy.
Programming.
Dumbbells.
Masters.

Paul Strydom - CF-L1

Coach

Qualifications:

CrossFit Level 1

Danielle Kotze - Intern